Jersey mikes sandwich calories

There are 260 calories in 1 order (14.8 oz) of Jersey Mike's Subs Mike's Chicken Salad without dressing. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and …There are 870 calories in a Regular Bacon Ranch Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (46%). To burn the 870 calories in a Regular Bacon Ranch Chicken Cheese Steak, you would have to run for 76 minutes or walk for 124 minutes. -- Advertisement.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1500 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Giant. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's:There are 930 calories in 1 order (17.7 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Rosemary Parmesan Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g proteinThere are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 410 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Bowl. Calorie breakdown: 82% fat, 7% carbs, 10% protein. Related Salads from Jersey Mike's: #26 Bacon Ranch Chicken Cheese Steak - Bowl #64 Grilled Portabella Mushroom & Swiss - Bowl #56 Big Kahuna Cheese Steak - BowlThe Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Feb 17, 2021 · 25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories). Detailed nutrition facts for every menu item at Jersey Mike's Subs. Also see keto, vegetarian, vegan and allergen menus. ... 0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ calories. Go. Type. Food. Beverage. Condiments & Dressings. Allergens. Gluten Free. Dairy Free. No Peanuts. No Eggs.Jersey Mike’s #6 Roast Beef & Provolone sub sandwich contains 70g of total carbs, 63g of net carbs, 47g of fat, 56g of protein, and 910 calories in a regular serving. The sub is made with seeded Italian bread and includes roast beef, provolone cheese, and various toppings. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ...

There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #4 Ham, Egg and Cheese - Mini #19 BBQ Beef - Regular: Kid's Sub Turkey: Kid's Sub Ham #8 Cheese, …Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.1 sandwich: Calories: 660 See analysis: Calories From Fat: 216 Amount Per Serving % Daily Value* Total Fat: 24g 37% Saturated Fat: 11g 55% Trans Fat.5g Cholesterol: 141mg ... There are 660 calories in a Regular Chicken Philly from Jersey Mike's. Most of those calories come from fat (33%) and carbohydrates (39%).

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Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 14 subs on the cold menu. After a quick review of ingredients and a brief interview search of Jersey Mike's favorites, I narrowed down my selection to the Jersey Shore's Favorite, The Number Four, The Turkey and Provolone, The Club Sub, The Original Italian, and The Veggie. I decided to keep the bread neutral, trying each on a ...780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g proteinServing (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%.26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.26.2% 43.3% 30.5% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly White Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ... The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%.View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. Home; ... Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) ... Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food:1 sandwich: Calories: 980 See analysis: Calories From Fat: 540 Amount Per Serving % Daily Value* Total Fat: 60g 92% Saturated Fat: 19g 95% Trans Fat: 1g Cholesterol: 147mg 49% ... There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 980 …Sides: Fritos, 320 cal. Cold Subs: Club Supreme (Regular), 1130 cal. Desserts: Decadent Cookie, 570 cal. Salads: Grilled Chicken Salad, 810 cal. Which foods have the most protein at Jersey Mike's Subs? The items with the most protein in every category at Jersey Mike's Subs are: Drinks: Wild Cherry Pepsi (Giant), 0g protein.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 …Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.

There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for …

There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein. Related Products from Jersey Mike's: Bubly Blackberry: Cookie/Macadamia Nut - Regular: Kid's Sub Ham: Starry - 20 oz: Diet Pepsi - Kid's Drink - 12 oz :Calories in 1 Sandwich (326g) 340 calories / 189 from fat Carbohydrates. 11 g Proteins. 27 g Fat. 21 g Saturated Fat. 9 g. Calories. Nutrition. Risky Content. Low Density (1 cal/g) ... Jersey Mike's Subs, #11 - In a Tub, w/o vinegar, oil or mayo. Serving Size: Sandwich (326g) * Amount Per Serving ; Calories: 340 cal : Calories from Fat: 189 calThere are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular: Created Date: 1/29/2024 1:11:31 PM Calories in Jersey Mike's Subs #4 The Number Four Sub, Wheat Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1490 Cal %DV* Total Fat: 78 g: 120 % Saturated Fat: 15 g: 75 % Trans Fat: 2 g % Cholesterol: 70 mg: 23.3 % Sodium: 3190 g: 132.9 % Total Carbohydrate: 139 g: 46.3 % Dietary Fiber: 12 g ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 250 calories in 1 order (9.9 oz) of Jersey Mike's Subs #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 …2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ...Feb 7, 2022 · The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories. Jersey Mike’s is a popular sub sandwich chain known for its fresh ingredients and delicious flavors. Whether you’re a regular customer or someone looking to try their menu for the ...There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ….

Where do the calories in Jersey Mike's Subs Sugar Cookie come from? 4.1% 49.5% 46.4% Protein Total Carbohydrate Total Fat 190 cal. There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Sugar Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.A Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs.Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub come from? 27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ... At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. The meal ran $12.93.There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 750 calories in 1 order (15.1 oz) of Jersey Mike's Subs Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey mikes sandwich calories, Complete nutrition information for Regular Jersey Shore's Favorite from Jersey Mike's including calories, Weight Watchers points, ingredients and allergens. ... 1 sandwich: Calories: 810 See analysis: …, There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. , There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ..., Sandwiches. 1. The Breakfast Story. 135 reviews. American, Cafe ₹₹ - ₹₹₹. this is a good place in Nagpur nicely done up place , good staff its all about... This place takes you BACK ... brings back memories and happy tears... 1. Showing results 1 - 1 of 1., There are 700 calories in 1 order (16.6 oz) of Jersey Mike's Subs Regular California Club Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice., Cold Subs - #10 Albacore Tuna, White Regular. #10 Tuna Fish Sub, 2 Foot. #10 Tuna Fish Sub, Garlic Herb Wheat Wrap. Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40,000 foods including foods ..., Where do the calories in Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap come from? 16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories., 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: 44.22g Nutrition Facts - Similar, Is a jersey mikes cold turkey sub sandwich healthy? Surely it can't be if it's this delicious. My go to is a turkey sub, wheat bread, turkey, provolone, lettuce, tomato, onion, oil, vinegar, chips inside and a lot of potbelly hot peppers. ... The Turkey and Provolone (Mike's way) actually has more calories than the Chicken Philly., Jersey Mike’s is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike’s store comes in at 670 calories. This is a relatively high calorie intake for one sandwich., For one of the lesser-known kings of sub sandwiches, Jersey Mike's sure makes the most staggering subs ever. ... Calories: Price: Mike's Chicken Philly White American Cheese, Grilled Onions And Peppers: Regular: 650: $8.75 : Giant: 1,300: $15.25 : Wrap: 680: $8.75 : Bowl: 370: $8.75: Mike's Famous Philly, Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%., Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you., 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: 44.22g Nutrition Facts - Similar, There are 880 calories in 1 order (10.8 oz) of Jersey Mike's Subs #03 Sausage, Egg & Cheese White Sub Roll Breakfast Sandwich. You'd need to walk 245 minutes to burn 880 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., A mini turkey and provolone sandwich (without the mayo and the juice) clocks in at just 460 calories, which is a very modest count, especially when considering it would be just as easy to swing by ..., Enjoy the taste of the Jersey Shore with our #2 cold sub, featuring provolone, ham and cappacuolo. Order online or visit us today., Going to the gym, running, and other intentional workout routines aren't the only ways to burn calories. Incorporating more NEAT activities into your day, also known as non-exercis..., There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein., There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for …, 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ..., 25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size., Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams)., There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. , The Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and ..., There are 810 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Spinach Tortilla Wrap with Mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., There are 930 calories in 1 order (17.7 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Rosemary Parmesan Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page., At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile., Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page., 25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.